psychotherapy &
trauma recovery
For individuals 18+
Virtual and In-person
Therapy and consultation services
Empathetic
Nonjudgmental
Honest
LGBTQIA*-affirming
I am a proud and passionate Social Worker, licensed to provide psychotherapy in North Carolina and Montana. I am committed to helping folks explore their lives and relationships with more curiosity and self-compassion.
My work is grounded in somatic awareness and mindfulness, the basic building blocks for making lasting changes in thoughts and behavior.
I strive to show up for my clients as genuinely as I can, and I ask that my clients commit to co-creating as honest and collaborative a therapeutic relationship as possible.
Please visit this page for more details on my approach to therapy.